self help

Learning to be slow to judge

I don’t know about you, but I tend to form judgements about others very quickly. Through my years of growing up, knowingly or unknowingly, I accumulated a huge database in my mind of the “acceptable” & “unacceptable” traits of humans, and how I should react to them in any given situation. Thinking back, it was

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The art of patience

Dear child, you seemed to be in a frenzy lately, rushing around to complete many tasks daily. Trying to tick off as many tasks as possible from your mental checklist. It is time to slow down, go within and center yourself. There is no point mindlessly rushing around, if it ends up exhausting your body,

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