Hi Everyone, I hope that things have been unfolding well for you! 🙏🏻 Having recently recovered from Covid infection, I realised how vulnerable & impermanent our human life is, and how blessed we are to enjoy this human existence. May we continue to live each day with more mindfulness, peace, joy, love and gratitude! 🧡
Sharing my guided meditations Read More »
I don’t know about you, but I tend to form judgements about others very quickly. Through my years of growing up, knowingly or unknowingly, I accumulated a huge database in my mind of the “acceptable” & “unacceptable” traits of humans, and how I should react to them in any given situation. Thinking back, it was
Learning to be slow to judge Read More »
When I was growing up, I was not the easiest child to care for. As a highly introverted child, I needed a highly sensitive & empathetic parent to decipher what I was thinking and how I was feeling. I could still remember how I would sit in a spot for hours, daydreaming & playing with
Receiving my mum’s love Read More »
Have you ever wondered what your soul’s purpose may be? Is there only one purpose or can there be many purposes? Who decides what our soul’s purpose may be? Is it a divine being or is it ourselves, or a combination of both? Is our soul’s purpose cast in stone for the rest of this
Today, I would like to reflect on the immense kindness that I have received from others (including strangers) over the years. For some of them, I don’t know who they are, but they have touched my life deeply & contributed to who I am today. For that, they will always have a special place in
Receiving the kindness of others Read More »
Today, I would like to share a story about myself. I have always been highly introverted. It was obvious from the day I was born. I enjoyed my own company, and I could sit quietly alone daydreaming for hours. As the second of three children, my parents didn’t expect such a huge contrast between me
Taking on the judgements of others – “I am very stupid & slow” Read More »
I didn’t grow up as a vegetarian. For thirty years of my life, I was an omnivore, and I certainly enjoyed consuming meat. Back then, it didn’t even cross my mind that I will ever be a vegetarian. Just the word “vegetarian” sounded so restrictive & inflexible to me, in a society where we are
My vegetarian journey – seeking joy from within Read More »
I used to be very afraid of standing up for myself. When I was growing up, as far as I could recall, I never really dared to stand up for myself. I didn’t dare to share publicly my thoughts, emotions & feelings. I kept them all within me, like a private chamber hidden & unknown
Courage – standing up for myself Read More »
Recently, I was trying to process why many of us (including myself) hold fear towards death, be it ourselves or our loved ones. This issue arose in the context of a grieving colleague who was the only child, and who just lost her only kin (her mother). When the tragedy struck, I could well imagine
To us, “abundance” is diverse & wide-ranging. It can include wealth, career progression & opportunities, good health, stable income, loving & meaningful relationships with others, inner peace & joy. It is not centered solely on money, though we acknowledge the importance of money as a means of physical exchange to survive in this 3D world.
Masters, what are your views on abundance? Read More »