As some of you may know, I didn’t have any fond memories of my grandfather at all. From the day that I met him, to the day that he passed away, I could barely recall any fond memories between us. To me, he always felt so distant, high above on some faraway clouds or on […]
Healing my relationship with my deceased grandfather Read More »
Dearest Child, Forgive me for forgetting all about you all these years. 🙏🏻 In recent years, I have focused extensively on healing my past wounds & trauma, mostly centering on my inner child experiences during primary school, between the ages of 7 to 12. It took me a lot of courage to recall the vulnerable
A letter to my 4 year old inner child Read More »
On this journey of spiritual awakening, one of my most difficult lessons is to learn how to embrace my Light fully. By that, I meant for me to fully internalise & accept, at all levels of my being, that I am Light. Not just a pillar of Light that I might have visualised during meditation.
Learning to embrace my Light fully Read More »
In recent years, there have been massive changes everywhere, as countries struggled to combat with the worsening Covid-19 situation. In the mainstream media, it was claimed that Covid-19 was a “novel” coronavirus, in which an experimental vaccine appears to be the only cure & long-term solution to eradicate the virus and save the masses. This
Opening up to a new version of Truth Read More »
Recently, I discovered my fear of rejection lurking within me. For the longest time, I wasn’t consciously aware that this fear existed within me. It was one of those shadow parts of me that I never openly acknowledged or accepted. Instead, this fear was often buried deep within me, treated as if it never existed.
Overcoming my fear of rejection Read More »
I have came a long way to learn how to receive from others. For many years, I didn’t know how to receive from others. I didn’t know that this was an issue to begin with. I always thought it was perfectly normal to give much more than I receive. I thought this was how I
Giving to, and receiving from, others Read More »
I don’t know about you, but I tend to form judgements about others very quickly. Through my years of growing up, knowingly or unknowingly, I accumulated a huge database in my mind of the “acceptable” & “unacceptable” traits of humans, and how I should react to them in any given situation. Thinking back, it was
Learning to be slow to judge Read More »
I don’t know about you, but it doesn’t come naturally to me to be my own greatest supporter. For more than three decades, I had a very harsh inner critic residing within me. I had no qualms hurling vulgarities at myself, scolding or criticising myself, or talking myself down. For a long time, it even
Being my own greatest supporter Read More »
Today, I am in the mood to reflect on what I took on from my extended family. Specifically, my dad’s side of the family. I grew up in a conservative family that subscribes to traditional Chinese culture and values. That includes the belief systems on money, which religion, deities and rituals to subscribe to, the
What I took on from my extended family Read More »
Have you wondered who are your “mirrors” in life? By this, I meant the people who reflect to us the unresolved issues within us. It is akin to us looking at all parts of ourselves (good & bad) in the mirror. These people could be our family members, friends, bosses, colleagues, partners, and even strangers
My “mirrors” in life Read More »