I. Enrolment begins for my Mentoring Program
The first intake for my Mentoring Program has officially commenced!
I invite you to a life-changing self-discovery journey with me, where you will learn the tools & techniques to problem solve deep-seated issues & patterns in your life.
This is for You who is sick & tired of going around in circles, of feeling stuck in negative patterns, of not making progress as much & as fast as you would want to.
If you want positive & sustainable shifts in your life, and are willing to put in the effort to change your reality, join us! ☀️
Here’s what to expect in a nutshell:
✅6 One-on-One Sessions over 9 weeks
✅3 Personalised Meditations
✅Unravel Key Emotions, Core Beliefs, Deep-Seated Trauma
✅Personalised Daily Practice & Effective Self-Care
II. Level Up in the Zone of Discomfort
This month, I’ve decided to level up myself, by venturing into my Zone of Discomfort — Swimming & Cooking!
Since young, I’ve never learned how to swim. As a result, I developed “severe aquaphobia” (assessed by my coach) as an adult. As much as I loved the sight of waters and the colour blue, I was fearful of treading near the waters. My mind would spiral into worst-case scenarios of slipping into the waters and drowning to death.
I also never learned how to cook properly for myself. Whenever I was hungry, ordering online was my default option. Easy accessibility to a wide range of food options, delivered right to my doorstep, was simply too irresistible. However, after months of ordering similar food (invariably the options are limited), I felt so sick & tired of eating the same old boring food. Yet another tofu and rice?! Yet another overly salty and MSG-laden nonsense?! Why is anything with mushrooms priced so much more?!
Finally, I am ready to revamp my personal lifestyle, and invite positive changes into my life!
Today marks Day 9 of my practice swimming. My baby milestones to-date:
☀️Dare to step into the pool alone
☀️Swim without supervision with a kickboard & waist float
☀️Desire to train almost every day/night (even when nobody expects me to!)
Today marks two weeks of my foray into home-cooking! I even invested in a smart cooker! My baby milestones to-date:
👩🏻🍳3rd attempt at cooking vegetable dhal curry
👩🏻🍳Improving the recipe to customise to my preferences
👩🏻🍳1st attempt at fermenting & steaming idly (steamed rice cakes)
👩🏻🍳Desire to eat my own food (even with external temptations abound!!)
The Zone of Discomfort brings with it a lot of uncertainty and fear. But it is also where your next level-up awaits!
Are you ready to level-up in your life?
🔥Let’s dive deeper in my Mentoring Program – my invitation to you for long-term positive shifts! 🔥
💌If you have any questions, feel free to message me!
Blessings,
Asha
