When I was growing up, I was not the easiest child to care for. As a highly introverted child, I needed a highly sensitive & empathetic parent to decipher what I was thinking and how I was feeling. I could still remember how I would sit in a spot for hours, daydreaming & playing with […]
Receiving my mum’s love Read More »
Have you ever wondered what your soul’s purpose may be? Is there only one purpose or can there be many purposes? Who decides what our soul’s purpose may be? Is it a divine being or is it ourselves, or a combination of both? Is our soul’s purpose cast in stone for the rest of this
Today, I would like to reflect on the immense kindness that I have received from others (including strangers) over the years. For some of them, I don’t know who they are, but they have touched my life deeply & contributed to who I am today. For that, they will always have a special place in
Receiving the kindness of others Read More »
For the longest time, I never liked my dad. As a child, I often wondered why he even bothered to give birth to me. It felt as if he was struggling all his life, and our presence merely added on to his countless suffering. As far as I could recall, his own dad never seemed
Sharing my gratitude towards my dad Read More »
For the longest time, I never honored my feelings. To me, “feelings” were a form of weakness that I should conceal, rather than to announce to the entire world. I never bothered validating, let alone honoring, my feelings. When negative feelings arise, I used to distract myself, bury them deeper, or pretend that they do
Honoring my feelings as they are Read More »
Today, I would like to share a story about myself. I have always been highly introverted. It was obvious from the day I was born. I enjoyed my own company, and I could sit quietly alone daydreaming for hours. As the second of three children, my parents didn’t expect such a huge contrast between me
Taking on the judgements of others – “I am very stupid & slow” Read More »
Dear child, forgiveness is an intricate & delicate process that everyone goes through from time to time. When we forgive, we are in fact making a conscious & deliberate choice to let go of the entanglements between us & the other person or situation. Forgiveness is a process that takes time to complete & internalise.
Masters’ sharing on forgiveness – heal & release the past Read More »
I didn’t grow up as a vegetarian. For thirty years of my life, I was an omnivore, and I certainly enjoyed consuming meat. Back then, it didn’t even cross my mind that I will ever be a vegetarian. Just the word “vegetarian” sounded so restrictive & inflexible to me, in a society where we are
My vegetarian journey – seeking joy from within Read More »
I used to be very afraid of standing up for myself. When I was growing up, as far as I could recall, I never really dared to stand up for myself. I didn’t dare to share publicly my thoughts, emotions & feelings. I kept them all within me, like a private chamber hidden & unknown
Courage – standing up for myself Read More »
Jealousy is a deep-seated emotion that everybody experiences on a certain level, yet it often gets conveniently buried & dismissed. While we are often willing to discuss about our anger, fears & worries, it is much more difficult to even broach the topic of jealousy. What is jealousy? When do I feel jealous? Why do
Jealousy – healing the past Read More »