Today, I would like to reflect on a topic that is close to my heart. For many years, I was known to others to be a rather introverted, quiet, soft-spoken and passive person. I rarely or almost never share with others how I truly think or feel. Deep down, I often feel that nobody really […]
Breaking free from the cycle of control & oppression Read More »
As some of you may know, I didn’t have any fond memories of my grandfather at all. From the day that I met him, to the day that he passed away, I could barely recall any fond memories between us. To me, he always felt so distant, high above on some faraway clouds or on
Healing my relationship with my deceased grandfather Read More »
Dearest Child, Forgive me for forgetting all about you all these years. 🙏🏻 In recent years, I have focused extensively on healing my past wounds & trauma, mostly centering on my inner child experiences during primary school, between the ages of 7 to 12. It took me a lot of courage to recall the vulnerable
A letter to my 4 year old inner child Read More »
On this journey of spiritual awakening, one of my most difficult lessons is to learn how to embrace my Light fully. By that, I meant for me to fully internalise & accept, at all levels of my being, that I am Light. Not just a pillar of Light that I might have visualised during meditation.
Learning to embrace my Light fully Read More »
In recent years, there have been massive changes everywhere, as countries struggled to combat with the worsening Covid-19 situation. In the mainstream media, it was claimed that Covid-19 was a “novel” coronavirus, in which an experimental vaccine appears to be the only cure & long-term solution to eradicate the virus and save the masses. This
Opening up to a new version of Truth Read More »
Recently, I discovered my fear of rejection lurking within me. For the longest time, I wasn’t consciously aware that this fear existed within me. It was one of those shadow parts of me that I never openly acknowledged or accepted. Instead, this fear was often buried deep within me, treated as if it never existed.
Overcoming my fear of rejection Read More »
I have came a long way to learn how to receive from others. For many years, I didn’t know how to receive from others. I didn’t know that this was an issue to begin with. I always thought it was perfectly normal to give much more than I receive. I thought this was how I
Giving to, and receiving from, others Read More »
I don’t know about you, but I tend to form judgements about others very quickly. Through my years of growing up, knowingly or unknowingly, I accumulated a huge database in my mind of the “acceptable” & “unacceptable” traits of humans, and how I should react to them in any given situation. Thinking back, it was
Learning to be slow to judge Read More »
I don’t know about you, but it doesn’t come naturally to me to be my own greatest supporter. For more than three decades, I had a very harsh inner critic residing within me. I had no qualms hurling vulgarities at myself, scolding or criticising myself, or talking myself down. For a long time, it even
Being my own greatest supporter Read More »
Today, I am in the mood to reflect on what I took on from my extended family. Specifically, my dad’s side of the family. I grew up in a conservative family that subscribes to traditional Chinese culture and values. That includes the belief systems on money, which religion, deities and rituals to subscribe to, the
What I took on from my extended family Read More »